Know your shape. Know your style.

I'm back at reading, writing and reporting. Definitely going back to sharing more about lifestyle. After all that's what health and fitness life is about; being well rounded on all aspects of life. I you are looking to be a bodybuilder perhaps this won't be for you, but if you want to be up to date in all aspects of life, then welcome. Today I am sharing with you some visuals from #GQ magazine. Let me know what you think.





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Bodyweight Exercise: Perfect for vacation time. Better with added resistance tights by Physiclo.

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