The Summer Fitness Challenge begins on Sunday, February 18, 2018!
Hi my friends, this year is very special for me. I am turning 40, and I want to make it extra especial by creating a 4 month training plan completely FREE. Every Sunday, I will be sending a workout plan for the week. These plans will have 6 workouts for the week. Each workout should not take you more than 70-90 minutes to complete. Feel free to reply to any of the emails if you have any questions. I will also be bringing back the traditional bonus ABS and Push-Ups workout we had so much fun with in the past! (These will be shared on my website in the Fitness Section , not in the email) Please make sure to share this with any friends and family you think might benefit from this. Until then, Deivid
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